medium

My Unique and Untold Career Path as a Spiritual Medium

I was born a Spiritual Medium and it has affected every aspect of my life.

Growing up, I didn’t know a thing about my unique abilities as a Medium, coaching wasn’t around yet and I liked writing but becoming an author wasn’t on my radar.

My current reality wasn’t even an option. It didn’t exist to me!

I knew I wanted to help people heal and it has been a journey to do the work I do today.

How it all began…

Creating My Career

When I was in 6th grade, I had to write a paper about what I wanted to do when I grew up.

I remember tuning in to what do I want to be when I grow up in my 6th grade classroom for my paper. I wanted to be a nurse. I immediately saw a Red Cross truck and knew I wanted to go to Europe and help with the war.

That was it. I felt the energy, I was connected to it and I saw it clearly. I was going to be a nurse. Except…

I Was Seeing a Past Life

There was no war when I was in 6th grade for me to go to Europe to support. That should have been a sign to me!

My yearbook is filled with good luck in nursing school messages. I had the grades, I had the drive and ambition but I was seeing another life. Unfortunately, I didn’t know it at the time.

A life where my husband went off to war and I left our kids to join the Red Cross and help the soldiers with the mission of finding my husband. Which I didn’t do – but I did know him in high school in this life – he was fascinated with Germany and I was not interested in dating anyone in the military. Everything comes back around so we can heal and I did.

I went to nursing school thinking I would be a Hospice Nurse and help with the transition during death for everyone involved. It seemed like a perfect fit but there wasn’t much hospice experience and I HATED clinicals.

I would find myself on the bed talking to my patients about what brought them to the hospital, what problems they had in their life and helped them create a plan to get back to the life they originally envisioned.

– None of this was nursing and nurses don’t have time to do this kind of work. They are very overworked on the floor.

Everything Changed in One Exam

In my senior year with TWO classes to go, planning my Hospice Nursing Career and move to San Diego I FAILED my nursing final.

Failing a final is weighted to fail the whole class since it’s all about being prepared for the NCLEX.

Lisa book signing at an event in July 2019

Mind you, I was an A/B student. I had never failed a test like this in my life.

As we were walking out of the exam, my study buddy (this is a real thing in nursing school) couldn’t believe I didn’t remember a single question from the test as we had studied it all together and knew all the answers. I remember her looking at me with panic in her eyes.

I told her that during the test I felt like I was floating. I kept hearing, “It’ll be okay.” I remember looking around the room. Wanting to go to the bathroom and not being able to focus on a single question.

I got the results the next day from my study buddy – I failed.

At first I was in shock – but not really. I was more concerned about what I would do now. All of my college classes were nursing school focused.

I didn’t want to wait 2 quarters and retake the class. I was being pulled to live in San Diego and when I really surrendered and tuned in to my work, I saw myself doing coaching work like my aunt was in San Jose.

I left nursing school my senior year much to my family’s dismay and began something they didn’t understand.

Claiming My Abilities & Starting My Career

Looking back, it was CRAZY what I did starting my business in 2002. I listened to what I was being guided to do intuitively and no one could tell me otherwise – although they all tried.

Lisa working at a mastermind in San Diego in February 2020.

There was no social media and I had just moved across country from Columbus, Ohio to San Diego. I only knew my uncle, his girlfriend and her family. Luckily I was very guided.

When I said I was a coach they asked volleyball or basketball because of my height. Coaching was so new in 2002.

At first I partnered up and was going after work in organizations. But I preferred the individual and supporting them in letting go and clearing their energy.

I finished my degree after beginning again almost from scratch. I got my Bachelors degree from California State University San Marcos and had a 4.0 every semester! My degree focused on communication, sociology and psychology – all subjects relevant to the work I do today.

I stepped into my power, my abilities, I built a clientele basis and a following.

Creating My Programs

After 15 years of a session here, a session there or small mini packages, I was frustrated. The work I was doing wasn’t moving them forward, they were not getting enough to support to move forward. It was more of a fix me right now session.

I realized that in order to truly create the change my clients were seeking and support them, I had to offer packages. While a session made them feel amazing, the programs help them reach their goals and up-level their lives quickly and easily.

You are here and that means you are healing stuff.

Healing layers of old hurt, past lives, family patterns and more is what you are here to do. You’ll clear out some in one session. But when you’re looking at millions of lives and only being able to clear what YOU are ready to heal in this moment, that is not the work of one session here, one session there.

Programs give you the support and scheduled sessions to up-level your energy and your experiences. The shifts are powerful!

Being a Spiritual Medium Today

I don’t come across people in my life that don’t believe in what I do anymore. They exist but they aren’t in my vibration.

I do have family that still isn’t exactly sure what I do and with them I get to be on break. They don’t pull on me or ask anything of me energetically.

My clients however, they are drawn to me.

I have found my path and the nursing education helps me when my clients have health issues to see what is happening physically and energetically.

I am grateful for the experiences that have led me to where I am now. The work I do is powerful and life changing. While I took the career path less traveled, it was exactly what I was guided to do.

Lisa Gornall is a Spiritual Medium, Healer and Coach.

She is also an author, speaker and offers event support and coaching program support for your clients.

Lisa uses her intuitive abilities to coach career driven women at or near their breaking point to reset.

Get your head, energy and life on point. Let’s get back to that freedom lifestyle you originally envisioned! Reset.

An Insider’s Look at My Work as a Spiritual Medium

You’re either drawn to psychics and mediums or you’re not. There is no gray area but when you love them – you LOVE them.

Mediums are also psychics and are here to help you with something big in your life. Whether it’s connecting with someone that has crossed over or healing your energy, the work is more powerful because the way medium’s read, see, feel and work with energy.

If you google mediumship, most of us don’t tell you exactly what we do. We think you just know but we use our abilities in different ways.

I wrote about how I became aware of my abilities as a Spiritual Medium. Now I’m pulling back my curtain and telling you exactly what I can do with my abilities in my work as a Spiritual Medium.

1. My Abilities as a Spiritual Medium

I See Spirits and Energy

Spirits

While I can see, feel, hear and read the messages spirits give me, this is a small portion of the work I do as a Spiritual Medium.

My work isn’t in solving crimes or doing all the communication for you. It’s in helping you connect with them yourself so you can talk with them whenever.

I energetically bring you together in the same space, help you communicate with them directly (which is always the best way) with your newfound abilities and I help you heal anything that is lingering or unsaid.

The spirits always appear. They may not stay long but they always give a message and want you to know how to recognize them when they come back – whether it’s a feeling, a knowing, seeing or hearing them. You have the ability to connect with them too and I help you do that.

Energy

Providing mini sessions at an event I energetically supported in San Diego, November 2019

Energy is anything that gives off energy – people, plants, animals, the Earth.

I have the ability to become ONE with energy. I can feel energy that has been put onto something or someone such as a curse, worrying, or negative energy. I also feel the energy you are storing in your body in my body until it is cleared and aligned. I can also experience your past lives (you’ve had millions of them.)

Typically you store energy until you feel stuck or at your breaking point. I help you reset your energy and tap into your abilities so you can do it as well. I teach you to become aware of the things that are affecting your energy and others like:

The energy you are giving off
Your energy exchanges
Entities, negative energies, vampires, demons (whatever you like to call them – they’re all the same) that you allow to attach to you or come into your space
The energy you have stored in your body from this life or a past life experience
The energy you have taken on to “help” (but not really) others with their problems
What raises and lowers your energy vibration
What you store in your body when you’re angry and frustrated to “deal” with later and you never do.
Anything that negatively impacts you, your decisions, and how you feel.

To sum it up, I basically work in balancing your energy and getting you back to your natural state – a place of light and love. Added bonus – I do all of this remotely.

I am an Energy Healer

I see the energy you store, fragment and are ready to heal.

I do this by pulling you out victimhood, self-sabotage, unhealthy patterns, old beliefs, generational energy patterns, negative energy and anything else that tries to lower your vibration.

It starts with getting to the root of the energy that’s guiding you and then clearing out how it is manifesting in your body and your reality. Then we reprogram that area with positive energy and tell the mind what to focus on instead. You become aware of what you’re creating with your thoughts, words and patterns.

You feel like you had a massage but you were never touched. You feel free. Supported. Balanced. And most importantly, you learn what to do to reset your energy and mindset!

I am Psychic

I am psychic but I don’t call myself one because I have no interest in doing psychic readings. There is no power in that for you. That is why I combine my intuitive abilities with coaching and am a Mindset and Energy Coach – to empower YOU!

I use my psychic abilities to see your best path and help you get back on it.
I can read the people and situations in your life and help you get more objective and clearly see what is going on.
I can see your path choices, how things can go, what you should focus on and what it is time for you to heal.
I see what you are creating with your thoughts, words and actions and how to shift your reality to what you originally envisioned for yourself.

Free will is always there so my work is about teaching you how to navigate your life and tune into your own intuition, become aware of your gifts and listen to your body.

2. How I Work

I am Always Ready and On

With my abilities, I don’t have any prep that I have to do. I just tune into you and I’m there reading your energy, knowing what I’m here to help you with and ready to go once you tell me what you would like help with. It always comes back to me empowering you.

I can work remotely without ever seeing what you look like, what you do or who you are. In 2000 I worked with people on the phone without ever seeing them.
I have clients around the world that I don’t work with in person. Most of my work is through video conferencing.
I don’t have to see you to read your energy. I don’t research you or touch you. I prefer to not know a thing about you so it doesn’t taint what I’m seeing.
I don’t have to have any of your belongings or anyone else’s.
I just tune in, read the energy and feel what you are storing in your body. I know what is bothering you and why.
When I am working at a mastermind or event and I do individual work, with permission I will hold your hands to align you faster to accommodate our 15 or 30 minute time frame.

It is all about healing what it is time to heal and raising your energy vibration.

I Work in Light

My live event in November 2019 at Four Seasons Aviara

I am constantly in a beam of White Light. If I hear a voice it comes from the light and I hear it very clearly.

All the energy healing I do comes from the light. I am a channel for it. I don’t speak with angels and guides. I am not wired that way. I go straight up and I simply connect and know.

I Know Who to Work with and When

While I am always on and constantly reading energy, I have learned to only pay attention when I’m supposed to help someone with something. This means, I ignore a lot of the things I see and read because I’m not supposed to do anything with it.

I can only help when I am asked to help. You have to be ready.

Some people want to stay where they are. Some people like being stuck. Those aren’t my people. My people are career driven (majority women) at or near their breaking point that are ready to reset and get back to the lifestyle they originally envisioned.

I Empower You through Coaching

Coaching is my method of delivering my abilities because it empowers you and puts you in control of your experience.

I don’t want anyone dependent on me or any other healer, medium or psychic for a decision. You have intuitive abilities – listen to them!

I teach simple practices that are easy to do and the results my clients get are amazing!

While a session here and there was a huge part of my work for over 15 years, now I only work in programs. Why? Because a session here and there while amazing wasn’t helping you move forward. It was just a band aide until you reached a trigger that threw you completely off. By working with me for a set period of time, not only do we hit your goals but you have support for the different triggers you experience throughout the year so you keep up-leveling.

Whether it is hitting 60k months (some of my clients have 100k + months), leaving an abusive relationship, or helping my clients completely reset their lives to get back on track – they get back to their goals and to the original lifestyle they envisioned for themselves.

That doesn’t happen with a session here and there. It’s a commitment. It’s an up-leveling. It’s healing and freeing. It’s the long term work that I am here to teach you and support you with. The results are amazing and life changing.

Balance is Everything

I not only teach balance but I LIVE it!

Energy work at a live event on the beach in Spring 2019

I work with individuals and groups of all sizes. I become one with energy individually and in a group setting and know what to do to help you reset. My work is helping you get your head, energy and life on point.

It wasn’t an easy journey to get to where I am today in my career. Being a Spiritual Medium is absolutely about healing the energy in me so I can do the same for you. I do the energy work I teach every day throughout the day as needed. I also thrive because of my morning and evening routines.

The work I do is physically exhausting. I have to be in a good place physically, mentally, emotionally and spiritually. Boundaries and communication are important in my work. I balance my schedule, eat enough protein, have clear boundaries and make self-care a daily priority.

Balance is key for you too. How different would your life be if you were grounded, focused, aligned and empowered? Imagine being successful in all areas of your life. That’s what I help you do!

Interested in working with me by joining one of my programs? Sign up for a Connection Call here.

Lisa Gornall is a Spiritual Medium, Healer and Coach. She is also an author, speaker and offers event support and coaching program support for your clients.

Lisa uses her intuitive abilities to coach career driven women at or near their breaking point to reset.

Get your head, energy and life on point. Let’s get back to that freedom lifestyle you originally envisioned! Reset.

Becoming a Spiritual Medium

People are fascinated with mediums – what we see, what we can do, what we know.

Mediums see, feel, know and experience things differently than what society teaches us.

We are your link to remembering your truths, healing, and stepping into your power.

Like other mediums, Spiritual Mediums can communicate with spirits but our work is with energy healing. We have a unique ability to clear, heal and work with energy.

Spiritual Mediums are BORN.

You can’t become a Spiritual Medium with training, energy work and certifications. We come into this life with our intuitive abilities and gifts and become aware of them when it’s time – even though we’re using them before we even know what we’re doing.

We also use our abilities in our special way, so no two mediums are the same. We each have our unique purpose and healing abilities for our people.

Becoming the Spiritual Medium is a journey and it helps us step into our unique abilities. Here is my healing journey…

BECOMING AWARE OF MY ABILITIES

For as long as I can remember, people have told me their problems.

Immediately.

They saw me and began to dump. Family, friends, strangers – it didn’t matter. I always knew what to say or do to help them.

In elementary school, I remember spending my walk to and from school and my playground time with friends that were struggling.

I could see their “situation” like I was watching it on television and I would help them get more objective and create a plan to fix it.

Seeing Spirits and Energy

I didn’t know that I could see spirits or energy until a Paranormal Investigator came to my house when I was 9. She came to put the spirit into White Light and when she came and started talking about the spirit I realized I could see it too.

Immediately a blur of memories shot through my head as I realized I’d been seeing the spirit all along. I had been able to see her. I just didn’t know what it was until someone said this is a spirit. Just like your mind being told this is a table, this is a chair. This is a spirit. Then I could categorize it and do something with it.

It’s the same with energy. This is what White Light is. This is what a curse and negative energy looks like. Until I could label it and categorize it, my mind couldn’t process it but the moment I knew what it was, I could see it all around me and in other people.

The Paranormal Investigator showed me what she did to clear the energy but it was cumbersome and relied on physical artifacts. A seed blessed from a pope. Crystals over doors. While that can work, there are situations where you will be out and not have those things or even worse you’ll lose them and not feel protected.

But if you can believe in the artifacts, you can skip the artifacts and work directly with the energy. I don’t use artifacts and I teach people to do what I do – work directly with the energy.

Energy Basics

Energy responds to energy. Energy shifts quickly and there was a simpler and more powerful way to:

Energetically free spirits or put a spirit into the light.
Communicate with someone that has crossed over.
Energetically clear a space.
Release a negative energy.
Create a safe space.

Teaching you how to easily and simply move energy is one of my abilities.

As well as knowing if you actually cleared a space, released a negative energy attached to you, communicated with a spirit or if you have something manipulating your energy. I know because I have the ability to become one with energy and within my body I feel it, sense it, see it and read it. There is no pretending it is gone. I know when it is actually gone.

Energy Healing

I could pick up on what people were feeling, the energy they were giving off and what was wrong. I didn’t understand how to clear energy and reprogram the space until I had my experience with a Mayan Shaman and Reiki Attunements. Then I immediately remembered and knew what to do…

Energy is Stored and Must be Cleared

When I was 20, I did some work with a Mayan Shaman to heal some issues I was holding onto that was directly affecting my relationships.

Immediately once he started to go into my energy, I could see where I was holding energy, beliefs, fears, family stuff, other life experiences and more in my body. I knew what I had to do to release it. I remember looking into the Mayan Shaman’s eyes and knowing that he couldn’t help me. He knew it too.

He was simply there to help me remember. Not only could I do this for myself, but I can physically feel in my body what people are holding onto, why and what they have to do to release it. I feel it in my body until it is clear in theirs.

Refilling with Positive Energy

I was able to turn my abilities off and ignore them until I started my Reiki attunements. With my Reiki 1 Attunement I instantly felt the alignment in my chakra system. It felt like I was connecting and aligning.

I am aware that I am constantly in a beam of light now. I realized the piece missing in the energy clearing was refilling that space with positive energy.

Everything intensified when I went to see some family in California. The moment we arrived at the beach – I was turned on. Permanently. I could see surfers in the water that my boyfriend (now husband) and aunt couldn’t see, I could see the energy around people, the energies they were carrying, what they were thinking, what they were supposed to be doing and weren’t…it was OVERWHELMING.

I reached out to my mom who reached out to the Reiki community to find out what happened to me. They had no idea. Their solution was for me to turn it off!

How could I turn it off? I didn’t turn it on! All I did was go to the beach and in that moment, my life changed forever.

I was aligned and connected in a way I hadn’t been before. I fully stepped into what I am here to do. It led me down a different career path and I had the piece that was missing, refilling with positive energy.

My journey began in my childhood and my awareness of being a Spiritual Medium started when I was 20. My career began later in 2002.

I am a Spiritual Medium but if you saw me on the street, you would have NO idea. I’m a regular person with what my clients call “super powers”.

Interested in working with me by joining one of my programs? Sign up for a Connection Call here.

Lisa Gornall is a Spiritual Medium, Healer and Coach. She is also an author, speaker and offers event support and coaching program support for your clients.

Lisa uses her intuitive abilities to coach career driven women at or near their breaking point to reset.

Get your head, energy and life on point. Let’s get back to that freedom lifestyle you originally envisioned! Reset.

How to EXPAND Your TIME

I don’t have TIME.

What you’re really saying:

I don’t have boundaries.
I don’t prioritize.
I can’t say no.
What I want to do isn’t important.
I don’t make time for me.
I’m busy proving that I am worthy, enough and love.

So the next time you want to say, “I don’t have time.” I want you to look at this list and pay attention to what you’re really saying.

Because you DO have time.

86,400 seconds EVERY day. The question is are you spending them in ways that bring you JOY?

Time is a commodity and you want to consciously spend it.

Here are 4 simple practices that will help you EXPAND time so you can start enjoying this amazing life you’ve been creating.

1. Implement More Self-Care

When you’re on an airplane they tell you to put the oxygen mask on yourself first, then you can help others. This is so true for all areas in your life!

If you are tired, overwhelmed and exhausted you do not have the energy for everything else you want to do in work and in life. And time flies by! Did you ever notice that?

Make time for self-care so you can be more present and in the moment.

Self-care can include exercising, getting enough sleep at night, having a date night, reading a book for pleasure – not learning, eating foods that support your body, a massage, facial, meditation, an energy work practice and so much more.

What self-care would best support you right now? Make sure you get it scheduled on your weekends and into packed work days to help you expand your time.

2. Create Routines

Routines tell you what to do at certain times of the day. They help you expand time because you don’t waste time thinking about what you need to do and when. You just do them and get them done.

Create routines that will best support you with your goals:

Want to stay more balanced? Create a morning routine to help you start your day in balance. Added bonus – you’ll feel better and you won’t feel so rushed.
Trying to fall asleep at night? It is such a waste of time! If you want to fall asleep easily and without medication create an evening routine to help you drift into dreamland quickly. There’s a reason you had a bedtime routine as a child! Sleep is key to making sure that you are present and energized throughout the day. If you’re tired, you waste that time not being as focused or productive.
The same is true for eating healthy, exercising, doing hobbies you love. Create a routine that will give you more time in the areas you are working on.

What routines would help support you and give you more time?

3. Balance Your Schedule

I know you love your work and that you are driven BUT your goal wasn’t to work all the time. Your goal was to have a freedom lifestyle – one where you actually get to enjoy all these things you’ve worked so hard for!

Your vision wasn’t to live for your weekends and vacations. When you do that, you’re too tired to enjoy them and they go by way too fast! Plus you usually end up plugging into work anyhow.

Instead create a work schedule and STICK to it!

Look at your calendar at the beginning of the month and each week and look at how it is balanced or not. Each morning look at your schedule and hold firm to your start and stop times for work. Don’t overbook, instead leave intentional spaces for those last minute priorities.

By creating a balanced schedule, you won’t feel rushed and you’ll be able to get in all the things you want to do. You’ll expand your time for things you want and love to do!

4. Say “NO” More Often

When you say no to something, you are saying yes to something for you.

How? Because you spend a lot of your day saying yes to things that take away time for you to do the things you wanted to do for yourself. It’s the only thing you can take away from to squeeze this “thing” in.

By saying NO, you say yes to that walk, a book, a reasonable bedtime. See where I’m going with this?

What can you say no to and reclaim more time in your day?

Not having time is a choice.

You have so much power over how you spend your time. What will you start doing differently? How will you start to reclaim your most precious commodity – time?

Lisa Gornall is a Spiritual Medium, Healer and Coach. She is also an author, speaker and offers event support and coaching call support.

Lisa uses her intuitive abilities to coach career driven women at or near their breaking point to reset. Get your head, energy and life on point. Let’s get back to that freedom lifestyle you originally envisioned! Reset.

Why You Should Say NO More Often

I bet you say “yes” to things because you think you should.

Perhaps to even make someone else happy (which you don’t have the power to do – so stop doing that!)

You say “yes” for the other person while you inwardly cringe and cross off your list something you really did want to do but now you can’t.

What would change if you said NO instead?

Would you have more time?
Do more things you actually want to do?
Feel better about your schedule?
Get some much needed self-care in?

Think about it this way – when you say “no” to something, you are saying “yes” to something for you.

After all, there is only so much time in a day.

I Don’t Have Enough TIME

This is the biggest complaint I hear: “I don’t have enough time.”

Time is a commodity. It is more precious than money because you can’t get more of it.

You spend a lot of your day saying “yes” to things that take you away from the things you actually wanted to do.

When you say “yes” to your already busy schedule, you either have to take out something you really wanted to do or you lose time for yourself at the end of the day.

Right?

But by saying ‘no”, you say yes to that walk, a book, a reasonable bedtime, time to “be” or whatever it is that you want to do for yourself.

See where I’m going with this?

Start Saying “NO”

When someone invites you to do something you DON’T want to do, the best thing you can do is say “no.”

Notice there is no excuse here. You’re not ignoring them or leaving them in limbo. Just say, “No.” Or “No thank you.”

Period.

Here’s the thing, no one wants you at something you don’t want to be at. You mess with the vibe of the event. And when you don’t want to be there, everyone knows you don’t want to be there. So save all this trouble and start saying “no.”

It feels awkward at first but I promise it gets easier once you realize what you can do instead during that time!

Most of the time, they don’t care that you said no. (Now if they pressure you once you say you don’t want to go, then you should really look at why they’re trying to pressure you and decide to go from there. Maybe even read this article on boundaries.)

The bonus in saying “no” is that you have more time and energy to actually do things you want to do. Maybe you get to sleep at a decent hour. Or you get to read a book you’ve been wanting to start.

Pause Before You Say “Yes”

Before you say “yes”, ask yourself do I:

Want to do this?
Have time to do this?
Have the energy to do this?
Have to give up something else I want to do in order to do this?

Don’t respond until you’ve decided if you really want to do it or not – but don’t forget to respond. (Not responding puts a strain on your energy.)

Remember, you get to decide how to spend your time.

Spend your time wisely. Say “no” more often so you can say “yes” to the things you really want to do.

Lisa Gornall is a Spiritual Medium, Healer and Coach. She is also an author, speaker and offers event support.

Fear or Abundance – What is Running Your Business

It’s very easy to step into fear right now but there is NO POWER in a place of fear. Nor can you successfully run your business from a place of fear or make a positive impact on the world.

What you focus on, you attract to you, regardless of what it is. If you’re afraid, you will attract more of what you’re afraid of and that includes what you are attracting into your business.

Let’s start with the definitions:

Fear: an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat.
Intuition: the ability to understand something immediately, without the need for conscious reasoning.

Entrepreneurs navigate fears and intuition from business conception to where your business is today and unfortunately, that energy lingers without even realizing it.

You have taken risks and done things that have forced you to overcome some of your fears, but I always find that there are fears subconsciously guiding your decisions, often holding you back. Add in what is happening right now with this pandemic virus, and I guarantee you have fears to clear.

Running your business from your fears makes being an entrepreneur harder than it has to be and energetically it affects your abundance. It’s time to step away from the fears and focus on following your intuition. After all, being a successful entrepreneur is all about personal development.

1. Get Objective

The first thing you need to do is get objective.

Fears will sound more negative and are a lower energy vibration filled with can’t, shouldn’t, don’t and even “that won’t work!”

Intuition will be clear. It is a higher energy vibration focused on moving forward filled with guidance, next steps, and knowing your best path.

What is guiding you to make the decisions you are making in your business?
Is this supporting or hurting your business? (really get CLEAR here)
What should I be doing differently to create more impact and income?

This will allow you to step into your power and make a decision that is best for your business and not just keep on doing what you’ve always done.

Doing what you’ve always done will not take you to the next level in your business – especially if you are driven by fear. Instead keep shifting your mindset and letting go of your fears.

2. Let Go

Your intuition will guide you onto YOUR best path and your fear will keep you stuck every time.

Let go of your fears around finances, any rough patches in your entrepreneurial journey and the uncertainty of how current life events COULD affect your business.

What energy work and letting go do you need to do? Make sure you’re doing it daily as needed. Here is a quick letting go video to support you as well.

3. Listen to Your Intuition

Fear will always hold you back, it’s not what helped you start your business. Your intuition did and it is always guiding you on your best path FORWARD!

How is your intuition guiding you?

Do you have a feeling, hear it, see it? Listen! This is your special navigation to help you do your work in a bigger way and to help you connect with the people you have to connect with.

You can also know what your intuition looks like for you by noticing when you ignore it, that you were being guided. It seems backwards, but if you ignore that gut feeling or insight, you will find yourself saying, “I knew that was going to happen.” Going forward, instead of ignoring that feeling, knowing, etc – next time pay attention and see how things shift forward for you.

Your intuition will guide you in the best direction for success in all areas of your life. Stop ignoring it and listen!

4. Do Your Abundance Energy Work

Whatever you focus on, you will bring more of to you whether that is lack or abundance. I promise you, abundance is easier, especially with all the fears and negativity out there RIGHT now!

Abundance practices are more than manifesting and gratitude journals. It requires energy work. Check out my energy work tips to bring in more abundance here.

It always starts with being objective. From there, look at what is guiding you. Do energy work throughout each day to help you get clear and make your decisions from a better place energetically.

If you would like a daily reference guide to help you reclaim your time, relationships, inner game and energy, you can get it here.

Lisa Gornall is a Spiritual Medium, Healer and Coach. She is also an author, speaker and offers event support.

Why the Hustle is a SHORT Term Solution

If the hustle is only sustainable short term energetically, emotionally and physically, why do we do it for years? Decades even?

Because it’s encouraged in our society. You are told from a very early age:

You want to be successful, you need to hustle.
You want to make a big impact or income, you have to hustle.
If you want to do anything in this life, you better hustle.

Understanding the Hustle

Let’s start with the definition of HUSTLE:

Verb: obtain by forceful action or persuasion.

Noun: busy movement and activity.

Physically, emotionally and energetically neither definition is SUSTAINABLE.

Yet the hustle is glorified and ingrained in our society for centuries, especially if you’re career driven:

“Without hustle, talent will only carry you so far.” – Gary Vaynerchuk
“I’d rather hustle 24/7 than slave 9 to 5.” – Unknown
“Work like there is someone working 24 hours a day to take it away from you” – Mark Cuban
“Things may come to those who wait, but only the things left by those who hustle.” – Abraham Lincoln

This has created a REAL problem that no one thinks they can change. After all, success is defined by who is hustling the most.

The hustle has become a work lifestyle and it is such a myth because the hustle is not sustainable by anyone. Anyone…

When is the Hustle No Longer Supporting Me?

The hustle can work, but only SHORT TERM. You will know when the hustle is starting to hurt you.

You’ll notice:

Your relationships are struggling or non-existent
You are sick often or keep injuring yourself
Putting on weight and unhappy with your body image
You’re exhausted and sleep is difficult
Life and time is literally flying by you
You’re not fulfilled, enjoying life, or able to relax at the end of the day.

You get to decide what success means to you. Hustling does not guarantee success. You can hustle without success. You can have success without hustling.

What is your definition of success?

Is it by how much you hustle and how exhausted you are? (If so, you may want to stop reading here!)
Is it by how much you enjoy this amazing life you’ve created?
Do you define success by achieving milestones you’ve set?
Are you living YOUR definition of success?

Most successful entrepreneurs are not. They find that they got stuck in the pattern to hustle and keep scaling and they just keep doing what they know. But there is another way!

You Can Have Success without the Hustle

Oprah is the DEFINITION of the American dream and I challenge you to find a quote where she says the hustle is the answer to success. Seriously, I would love to see it.

“It makes no difference how many peaks you reach if there was no pleasure in the climb.” ― Oprah Winfrey

“The more you praise and celebrate your life, the more there is in life to celebrate.” ― Oprah Winfrey

“I’ve come to believe that each of us has a personal calling that’s as unique as a fingerprint – and that the best way to succeed is to discover what you love and then find a way to offer it to others in the form of service, working hard, and also allowing the energy of the universe to lead you. ”― Oprah Winfrey

If Oprah is the definition of success and #10 in America’s richest SELF made women, she has a show on OWN called “Live By the Hustle, Die by the Hustle”, and she talks more about the journey and your intuition that the hustle….the HUSTLE is not the only way to achieve massive success!

You can scale, enjoy your life and stop living by the hustle! The hustle is proven to be your path to exhaustion, overwhelm and burn out.

You have the power to reclaim your life and live a life you love.

As a successful entrepreneur that has been in business since 2002, I absolutely get it. I know how this started for you. When you first start your business there is so much to do AND you have to do it all, unless you have investors and you can hire a team, but even then it’s very easy to step into these beliefs (myths):

I have to do everything!
My work is my priority.

Eventually: the goals aren’t enough, your relationships take the toll, your health isn’t great and OVERWHELM, EXHAUSTION and BURNOUT become your way of living. It doesn’t sound very “successful” or like the life you envisioned you would create, does it??

Shifting from Hustle to Balance

There isn’t one area for you to focus on to create a shift from a hustling lifestyle back into what you originally wanted, a freedom lifestyle.

What I have found to stop the hustle and truly get back to being successful in ALL areas of your life, there are 4 areas for you to focus on, 4 patterns for YOU to shift.

Time – you just don’t have enough of it
Relationships – aren’t fulfilling or are non-existent
Inner game & Abundance – it doesn’t matter how successful you are or how many goals you hit, you HAVE to do more
Energy – you don’t have any to do anything outside of work

Everyone wants a quick fix, but your thoughts, beliefs, fears, family patterns and past life experiences have gotten you to where you are today. AND it took time to get here.

Instead of thinking, breathing and living work, start thinking about what will bring me joy:

What can I do today?
How can I have fun this month?
What days can I block out for self-care?
Who do I want to schedule in to spend time with?

The hustle is no longer working. You know. You’ve been doing it and it’s not right anymore.

I live, breathe and teach another way to reach your goals without the constant hustle and it works for me, my family and my clients.

You can scale your income without the hustle. Interested?! I invite you to connect with me and find your path to success in all areas of your life, not just work.

The hustle is not your friend. Balance is.

If you would like a daily reference guide to help you reclaim your time, relationships, inner game and energy, you can get it here.

Lisa Gornall is a Spiritual Medium, Healer and Coach. She is also an author, speaker and offers event support.

3 Simple Ways to Reclaim Your Power

It doesn’t matter how successful you are, you can name at least one way you handed over your power and felt awful about it without thinking too hard with your clients, in your relationships, or even with a complete stranger.

You have old patterns and beliefs that allow you to hand over your power in certain situations. It’s almost like clock work. Your trigger happens and you hand over your power, without even realizing it happened.

And then you feel awful.

The key to creating a shift is to recognize that you have the power in each moment to create a new ending, to change how this story goes. In every moment you begin anew.

To create a shift and reclaim your power, these are the 3 things you MUST do in that moment or right after (in case you fell into your old patterns):

# 1 Be Clear

This is where you say what you actually mean to say.
You do what it is that you would like to do.

Stop people pleasing in that moment. This hands your power over on a silver platter. You know where this leads you and it is no longer supporting you.

Don’t play small. Don’t fall into those old patterns.
Catch yourself in the moment before you speak or act, as the incident is happening or immediately after the incident has happened.
Watch your energy exchanges like you are a bystander. The moment you start to feel bad, awful, or icky in an interaction, know that is your signal that you’re handing over your power and it is time to fix it. Immediately.
Catch yourself and say and do what you would like to do. If you found yourself handing over your power, your best energy move is to fix it RIGHT away – the moment you realize that you handed over your power.

Communication is the number one way people hand over their power. What will you do differently?

# 2 Hold Boundaries

Boundaries are YOUR way of telling people what is okay and what isn’t. If you don’t tell them, they don’t know. They aren’t mind readers and what is okay for another relationship may not be okay for you.

If you are new to drawing boundaries, read this article to help you get started.
When someone does not respect your boundaries, then you get to decide how to respond to their future interactions with you. You have the power.

By creating and holding those boundaries you’ve created, you reclaim your power. Who do you need to create boundaries with AND how will you hold those boundaries if they don’t adhere right away?

# 3 Stop Taking Everything Personally

When you think everything is about you – you are handing over your power to so much drama and chaos.

It is time to get objective. This allows you to be clear and realize what is your “junk” and what is someone else’s.

When you step back and get objective, like you’re watching the situation on tv, you can look at what is really going on.

Does this have anything to do with you?
Are you adding your past experience and triggers to this situation?
What is really happening in this other person’s life right now?
Is this even about YOU??? Hint, it’s probably not so don’t hand over your power trying to make someone else feel better. It doesn’t work anyhow…

Before you react – pause, breath and then respond. You’ll act more objectively and you’ll stop giving away your power.

…………………

The best way to stay in your place of power is to not hand it over in the first place. The next best thing to do is to catch yourself before you hand it over or right after you hand it over and use the tools above to reclaim it.

In every moment, you begin anew. You can change the interaction and reclaim your power. You’re not serving anyone by handing over your power, so stop doing it for YOU.

If you would like a daily reference guide to help you reclaim your time, relationships, inner game and energy, you can get it here.

Lisa Gornall is a Spiritual Medium, Healer and Coach. She is also an author, speaker and offers event support.

How to Communicate with Spirits

When someone crosses over, the hardest part for us is missing them and feeling like we can’t talk to them, see them or feel them. We can… it’s just in a different way.

The first spirit I saw as a child that I personally knew was my uncle. I kept seeing him all day on the Fourth of July and I kept remembering some of our fun times together. It wasn’t until the next day that we learned he had crossed over in a motorcycle accident which is why I kept seeing him.

My grandmother wanted to see him so badly, she was devastated that she couldn’t see him. I could see him when I was with my grandmother a lot but I didn’t understand at the time that I was seeing something she wasn’t. He was often on the back porch and in her room. My mom told her that we both saw him and gave her all the details. A few days later my grandmother saw him in her sleep and felt peace. She was able to see him once she knew what it “looked” like and you can too.

1. Know that YOU Can Communicate with Spirits

That is one of the hardest things for us in this form, to realize that YOU have the ability to communicate with those that have crossed over.

You don’t have to hire a medium to do it for you and you really shouldn’t because you have the ability to see them, feel them and or talk to them whenever you would like to. Not all mediums are created equally, some do not read the energy clearly and they will interpret things incorrectly. This does a disservice to everyone involved.

At an early age, I knew I didn’t want to be the “ghost whisperer”. My job is really helping you heal your energy and be successful in all areas of your life. When it comes to spirits, my work is helping you connect with and communicate with the spirit directly. You can do it, I’ve helped so many people that didn’t think they could connect with them connect and you don’t have to wait until you’re asleep. You can do it while you are awake!

2. How Can You Communicate with Spirits?

Communicating with spirits that you love brings you peace. I hear this so often, so let me answer your first question – Are they safe? Yes!

They start communicating with you the moment they leave their body, whether they cross over into the light or they stay here for a little bit.

They will communicate however you recognize it. I’ve had people connect loved ones with material things like dimes and in nature with certain types of flowers or butterflies – they obsess over finding these items to know that their loved ones are talking to them and they will find them in those ways.

But there’s an EASIER and more fulfilling way!

YOU can talk to them and hear them. You may even feel them and or see them.

I have the ability to do all of this and for decades I’ve been teaching people how to do this over the phone, in person, at events, in videos, in live videos and in my books.

I promise, you can communicate with them. You just have to open up that ability and use it. Don’t be afraid, you’ll be so happy you can connect with them and you will cry tears of joy.

3. Exercise to Communicate with Spirits

You are energy. You are not your physical body, which is why I’m using the term spirit.

Because you are energy you are able to communicate with anything else that gives off energy. Trees, plants, land, animals, people, spirits and other energies.

How to Communicate with Spirits:

1 – Always begin by creating a safe place. Be somewhere you feel safe and supported physically.

Close your eyes. Bring the White Light through your body starting with your crown and allow the White Light to flow through your whole body, into your feet, and into the Earth.

2 – Relax your mind and imagine the person that you would like to speak to. Imagine their face or imagine them standing in front of you. You may feel them, see them, hear them, or all of the above.

3 – Talk to the person either in your mind or out loud. Whatever you feel comfortable with, either way, they can hear you and they will respond.

Say what you would like to say to them.

Pause.

What do you hear back? Whatever thoughts, images, or words that are coming to you are coming to you from that person. The mind is not able to make this stuff up.

Have a conversation with this person. You can just create a space (they will appear immediately and they will talk to you right away – they’re always talking because they know you will hear them eventually). You can ask them how they are and give space for them to respond. You can tell them your news, etc.

4 – When the situation feels complete, you can close it however seems fit and healing to you. Perhaps you say, “I love you” or “I’ll see you later.” Or they may tell you they are going to go. Don’t worry, they can come back at will.

5 – Bring the White Light through your body from your crown, through your body, into your feet, and into the Earth.

“I am peace. I am whole. I am _____________.”

Open your eyes when you are ready.

Know that you can repeat this exercise as often as you’d like and talk to them whenever you would like to.

If you want to know HOW spirits get stuck in houses, I have this article I wrote for you.

………

I’m not your typical Spiritual Medium, I teach you to do the energy work and how to connect with your loved ones. I don’t do the communicating for you. You don’t need me or anyone else for that, you just need someone to show you how to get started.

If you would like a daily reference guide to help you reclaim your time, relationships, inner game and energy, you can get it here.

Lisa Gornall is a Spiritual Medium, Healer and Coach. She is also an author, speaker and offers event support.

3 Self-Sabotaging Patterns that Cripple Your Revenue & Relationships

Entrepreneurs are special people. They are driven, innovative and adaptive.

The problem is that most entrepreneurs find they aren’t really enjoying the amazing life they’re creating because work goes from being a passion to being everything without even realizing it.

They also get stuck in the mindset they had when they started their business and don’t acknowledge how far they’ve come.

What got you to 6 figures energetically will not get you to 7+ figures.

There are 3 Self-Sabotaging Patterns at the heart of your Success Wound that I see driving every successful entrepreneur that cripple your revenue and relationships. Get objective and look at what is driving you. Are you proving:

1. I Am Worthy

Do you find yourself trying to prove that you are worthy in your work and relationships:

Trying to please other people
You feel better spending money on other people than yourself
Put others needs above your own
Do lots of work for free or low balling it, trying to prove your worth and not feeling like you’re succeeding

2. I Am Enough

Do you find yourself trying to prove that you are enough in your work and relationships:

Buying yourself stuff isn’t the problem, you struggle with enjoying it – buyers remorse
You can put your needs first but find you can’t meet them
Doesn’t matter what goals you crush, the moment you meet it, you’re onto the next one. It’s like you’re on a never-ending hamster wheel and its exhausting…you don’t ever feel like you’re enough or you’re doing enough

3. I Am Love

Do you find yourself trying to prove that you are love in your work and relationships:

In relationships, you don’t feel loved or appreciated and you’re constantly seeking it
You feel bad when others buy you stuff. You may even find you can be an emotional shopper.
By putting others needs above your own you feel resentful and empty and have no energy left. Seeking love makes you feel needy and desperate in work and relationships

Reclaim Your Power

While these beliefs can drive you to increase your income at first as you are proving yourself, they become what limits your income and relationships because they aren’t creating the happiness you are seeking ANYWHERE.

You reach a point where you become a slave to the drive that is pushing you to be worthy, enough and/or love.

Your work becomes a place where you can prove “I am worthy. I am enough. I am love.” but you don’t feel better or heal this without doing the work within because even when you HAVE the money, impact and success you don’t feel like you have it!

You have to get to the root of what is driving you, nothing external will fix this long term:

Energy cannot be manipulated.
What you think and believe, you become.
I am worthy. I am enough. I am love. These are your Universal Truths. Anything telling you otherwise, has to go. It’s time to energetically heal it and allow it to be your truth. You don’t have to prove you are these things because you ARE.
Abundance is a focus on plenty and enough for everyone, not LACK.

If you are successful, you are successful.

BUT if you think you are successful and a minute later think you don’t have any money coming in and I’m going to lose everything or not be able to retire – that’s the energy you are creating. You cripple your revenue with energy stagnation. Stop putting the brakes on your abundance, this is messing with your money, time, relationships and energy.

How to Stop Self-Sabotaging Your Success

You can continue to scale your business without being driven to exhaustion anymore.

This constant drive to achieve more, do more, prove more is what I call your Success Wound and you can learn how to heal it here.
You are worthy. You are enough. You are love. Create an energy practice that you do everyday! This will help you connect with these crucial “I am” statements and create a shift in your income and relationships.
Reclaim your abundance mindset. You are an abundant being living in an abundant Universe. Stop believing anything less.

You have the power to make as much or as little money, impact and success as you would like. You can enjoy it or you can continue to operate from a place of lack.

Lack is a choice you no longer have to choose. Choose to live and focus on what you have and what you are, these are truths and they will change your revenue and relationships for the better: I am worthy. I am enough. I am love.

If you would like a daily reference guide to help you reclaim your time, relationships, inner game and energy, you can get it here.

Lisa Gornall is a Spiritual Medium, Healer and Coach. She is also an author, speaker and offers event support.

Categories

Creating My Career

I Was Seeing a Past Life

Everything Changed in One Exam

Claiming My Abilities & Starting My Career

Creating My Programs

Being a Spiritual Medium Today

1. My Abilities as a Spiritual Medium

I See Spirits and Energy

I am an Energy Healer

I am Psychic

2. How I Work

I am Always Ready and On

I Work in Light

I Know Who to Work with and When

I Empower You through Coaching

Balance is Everything

BECOMING AWARE OF MY ABILITIES

Seeing Spirits and Energy

Energy Healing

1. Implement More Self-Care

2. Create Routines

3. Balance Your Schedule

4. Say “NO” More Often

I Don’t Have Enough TIME

Start Saying “NO”

Pause Before You Say “Yes”

1. Get Objective

2. Let Go

3. Listen to Your Intuition

4. Do Your Abundance Energy Work

Understanding the Hustle

When is the Hustle No Longer Supporting Me?

You Can Have Success without the Hustle

Shifting from Hustle to Balance

# 1 Be Clear

# 2 Hold Boundaries

# 3 Stop Taking Everything Personally

1. Know that YOU Can Communicate with Spirits

2. How Can You Communicate with Spirits?

3. Exercise to Communicate with Spirits

How to Communicate with Spirits:

1. I Am Worthy

2. I Am Enough

3. I Am Love

Reclaim Your Power

How to Stop Self-Sabotaging Your Success

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