Blog

How to Create Your Meditation Practice
By Lisa / February 24, 2021

How to Create Your Meditation Practice

Meditation and energy work are so popular right now because the constant drive and go-go-go mentality leads to stress that...

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4 Must Have Boundaries
By Lisa / February 24, 2021

4 Must Have Boundaries

Boundaries are essential. They protect you without energetically building walls and forts. I hear so often that people are afraid...

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4 Steps to Heal Your Success Wound
By Lisa / February 24, 2021

4 Steps to Heal Your Success Wound

How to balance it all so you can actually have it all! What I hear from successful, high-level entrepreneurs, they:...

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3 Easy Practices to Release Stress Every Day
By Lisa / February 24, 2021

3 Easy Practices to Release Stress Every Day

How much energy you have affects every single thing you do in your day. As a successful entrepreneur, you wear...

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By Lisa / February 24, 2021

Create Fulfilling Relationships NOW

An area of concern for most successful entrepreneurs I work with is their RELATIONSHIPS or lack of good relationships. Relationships...

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3 Easy Practices to Reclaim Your Abundance Mindset
By Lisa / February 24, 2021

3 Easy Practices to Reclaim Your Abundance Mindset

There are two things I hear from every successful entrepreneur I talk and work with: You absolutely LOVE your work...

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7 Simple Tips to Help You SLEEP at Night
By Lisa / February 24, 2021

7 Simple Tips to Help You SLEEP at Night

Being career driven, your work is a big part of your life but in order to perform your best and...

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4 Quick and Powerful Shifts from Overwhelm into Balance
By Lisa / February 24, 2021

4 Quick and Powerful Shifts from Overwhelm into Balance

As a successful entrepreneur and a Spiritual Medium, Healer & Coach, I hear these things all the time: My to-do...

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Creating Boundaries with Your Work
By Lisa / February 24, 2021

Creating Boundaries with Your Work

When you're overwhelmed, you may not feel like you have the energy to create boundaries, you're just trying to stay...

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7 Easy Tips to Simplify Your Workday
By Lisa / February 24, 2021

7 Easy Tips to Simplify Your Workday

How does your calendar look for the week? The month? As a Spiritual Medium, Healer & Coach I feel your...

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Recent Blog

By Lisa / March 2, 2023

How to Stop Overworking – 5 Tips

If you’re giving everything to work and don’t have energy or time left to play and relax, I wrote this...

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By Lisa / March 2, 2023

Have More Energy – 8 EASY Daily Habits

Not enough time in your day? I hear this ALL the time and it gets worse with the holidays. It...

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By Lisa / February 27, 2023

Start Your Day with LESS Stress

Are stress and anxiety running your life? I wonder... How do you feel when you first wake up in the...

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By Lisa / February 20, 2023

Stop Hustling and Start Living

How long have you been hustling? Maybe the better question is - how long have you been overworking? As a...

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By Lisa / February 13, 2023

How to Handle Emotional Triggers in Relationships

You feel fine…and then out of nowhere you’re triggered. Someone says something or does something to you that has you...

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By Lisa / February 6, 2023

#1 Secret to Setting Healthy Boundaries in Relationships

Are boundaries a scary thing for you to set in your relationships? Boundaries have a negative connotation for many people....

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By Lisa / January 30, 2023

Am I an Empath? What is an Empath & How it Affects You

I feel everything. I am highly sensitive and the people I’m around drain me. Am I an Empath? This is a...

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By Lisa / January 23, 2023

Together ALL the Time Now? 8 Tips to Create a Happy Home Environment

You’ve been together more than ever before in your relationship. The access to all your usual activities has been altered...

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By Lisa / January 16, 2023

From Stressed to Thriving: Getting to the ROOT of Your Stress

What stresses you out? (You know this!) What do you DO about it? (Typically nothing - but... you could really...

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By Lisa / January 9, 2023

3 Hacks to Create Work-Life Balance

How will you create a work/life balance for yourself this year? What New Year’s resolutions did you make to work...

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