When someone crosses over, the hardest part for us is missing them and feeling like we can’t talk to them, see them or feel them. We can… it’s just in a different way.
The first spirit I saw as a child that I personally knew was my uncle. I kept seeing him all day on the Fourth of July and I kept remembering some of our fun times together. It wasn’t until the next day that we learned he had crossed over in a motorcycle accident which is why I kept seeing him.
My grandmother wanted to see him so badly, she was devastated that she couldn’t see him. I could see him when I was with my grandmother a lot but I didn’t understand at the time that I was seeing something she wasn’t. He was often on the back porch and in her room. My mom told her that we both saw him and gave her all the details. A few days later my grandmother saw him in her sleep and felt peace. She was able to see him once she knew what it “looked” like and you can too.
1. Know that YOU Can Communicate with Spirits
That is one of the hardest things for us in this form, to realize that YOU have the ability to communicate with those that have crossed over.
You don’t have to hire a medium to do it for you and you really shouldn’t because you have the ability to see them, feel them and or talk to them whenever you would like to. Not all mediums are created equally, some do not read the energy clearly and they will interpret things incorrectly. This does a disservice to everyone involved.
At an early age, I knew I didn’t want to be the “ghost whisperer”. My job is really helping you heal your energy and be successful in all areas of your life. When it comes to spirits, my work is helping you connect with and communicate with the spirit directly. You can do it, I’ve helped so many people that didn’t think they could connect with them connect and you don’t have to wait until you’re asleep. You can do it while you are awake!
2. How Can You Communicate with Spirits?
Communicating with spirits that you love brings you peace. I hear this so often, so let me answer your first question – Are they safe? Yes!
They start communicating with you the moment they leave their body, whether they cross over into the light or they stay here for a little bit.
They will communicate however you recognize it. I’ve had people connect loved ones with material things like dimes and in nature with certain types of flowers or butterflies – they obsess over finding these items to know that their loved ones are talking to them and they will find them in those ways.
But there’s an EASIER and more fulfilling way!
YOU can talk to them and hear them. You may even feel them and or see them.
I have the ability to do all of this and for decades I’ve been teaching people how to do this over the phone, in person, at events, in videos, in live videos and in my books.
I promise, you can communicate with them. You just have to open up that ability and use it. Don’t be afraid, you’ll be so happy you can connect with them and you will cry tears of joy.
3. Exercise to Communicate with Spirits
You are energy. You are not your physical body, which is why I’m using the term spirit.
Because you are energy you are able to communicate with anything else that gives off energy. Trees, plants, land, animals, people, spirits and other energies.
How to Communicate with Spirits:
1 – Always begin by creating a safe place. Be somewhere you feel safe and supported physically.
Close your eyes. Bring the White Light through your body starting with your crown and allow the White Light to flow through your whole body, into your feet, and into the Earth.
2 – Relax your mind and imagine the person that you would like to speak to. Imagine their face or imagine them standing in front of you. You may feel them, see them, hear them, or all of the above.
3 – Talk to the person either in your mind or out loud. Whatever you feel comfortable with, either way, they can hear you and they will respond.
Say what you would like to say to them.
What do you hear back? Whatever thoughts, images, or words that are coming to you are coming to you from that person. The mind is not able to make this stuff up.
Have a conversation with this person. You can just create a space (they will appear immediately and they will talk to you right away – they’re always talking because they know you will hear them eventually). You can ask them how they are and give space for them to respond. You can tell them your news, etc.
4 – When the situation feels complete, you can close it however seems fit and healing to you. Perhaps you say, “I love you” or “I’ll see you later.” Or they may tell you they are going to go. Don’t worry, they can come back at will.
5 – Bring the White Light through your body from your crown, through your body, into your feet, and into the Earth.
“I am peace. I am whole. I am _____________.”
Open your eyes when you are ready.
Know that you can repeat this exercise as often as you’d like and talk to them whenever you would like to.
If you want to know HOW spirits get stuck in houses, I have this article I wrote for you.
I’m not your typical Spiritual Medium, I teach you to do the energy work and how to connect with your loved ones. I don’t do the communicating for you. You don’t need me or anyone else for that, you just need someone to show you how to get started.
If you would like a daily reference guide to help you reclaim your time, relationships, inner game and energy, you can get it here.
Lisa Gornall is a Spiritual Medium, Healer and Coach. She is also an author, speaker and offers event support.
Lisa uses her intuitive abilities to coach career driven women at or near their breaking point to reset. Get your head, energy and life on point. Let’s get back to that freedom lifestyle you originally envisioned!