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Understanding Energy

Many things are shifting right now and you will find that you are ready to be free, move forward and get unstuck. That is no accident! We are all being pushed right now to let go of the things that are holding us back so we can step into our purpose in a bigger way. So let’s understand more about this other energy that is guiding us, keeping us stuck and learn how to let it go!

Negative Energy

Negative energy is the absence of love and visually we see love as light. Think about when you are having a bad day, it feels dark and often you overcome it by doing something to help you shake it or move back to a positive place, a place of love and light. You see the negativity better in the dark and on cloudy days. You see love better in the light, sunny days.

Negativity is spread easily and often but it does not have to be. When you are afraid, worry about someone else or something, think bad thoughts about someone, get mad at someone, etc…you are spreading negative energy.

This energy is a little easier to clear than the negative energies in the next section.

Negative Energies, Entities, Demons, etc.

Negative Energies are things that attach to your energy, a chakra or two if they really are hooked into you. These energies take more energy to get rid of because they do not want to leave. Remember the movie, “Ghost,” the black/gray things that would go into the sewers? That is what these look like.

How do they attach?

You let them. I know that is not what you want to hear and it seems scary but at some point, whatever you were dealing with, you allowed them to attach to you to “help” you with something.

What do they “help” you with?

Let’s be clear. They do not really help you. It is an illusion they are helping you. They need you, they do not exist without your energy. You do not need them in any way. You typically let them in when you are in a bad place and they stay and get more powerful as you give them more power over you.

When do they attach to you?

  1. When you are afraid. It is crazy to think about but when you are afraid sometimes you do not want to be alone, so you let them attach to you to “help” you. They will remain with you until you let them go. They often try to keep you in the place of fear otherwise you will let them go. Often, you have to do letting go to overcome the original fear and then let go of the energy as well.
  2. When you are in a situation that you do not want to leave but cannot stay without trying to leave, you will often allow an energy to attach to you to keep you there. By allowing this energy to attach to you, you are keeping yourself stuck, you lower your energy and you make it possible to stay in that relationship or job that is no longer working but you are not quite ready to leave yet.

How to free your energy?

Let them go. The moment you are aware of the negative energy you are creating (or allowing into your life) or the energies you have attached to you, you no longer need them. It is time to let them go and free yourself. You just put yourself in White Light and you Let Go of whatever negativity you are holding onto. Then you refill that space with I am Statements

Letting go of negativity and energies is something I was born being able to see and do. You have the ability to let them go too (after all you let them in) but sometimes you need help the first few times because they seem scary and you are uncertain and they will feed on that. If so, you know how to reach me. I’m happy to help. 

Let’s move forward. The Solar Eclipse has done some clearing for us, to keep it clear you have to do your part with your energy. What are you holding onto and why? Does it help or hurt you? How are you affecting the people around you. We are all connected, so the more we individually free our energy, the better it is for us all!

In light & love!

Lisa